At M2B we believe that all movement is fitness … and getting the body to move with precision and ease requires a connection between the body and the mind.
We also believe that the most effective workouts, and the ones you will stick to, are customized to your specific needs, fitness level and goals.
Mind2Body Fitness is a gorgeous loft studio at The Plant, 60 Valley St in the trendy Valley Neighborhood of Providence, RI. Our airy yet intimate space combines the eclectic style of the vintage mill with modern fitness equipment and amenities.
If where you workout matters to you (It does to us!) M2B studio has:
2 floors fully-equipped with Pilates, Personal Training, & Cardio equipment
Maria is the best Pilates teacher. The studio is beautiful with the best equipment. Great for TRX too.
Maarten Broess
My wife dragged me kicking and screaming to a Pilates lesson at
Mind 2 Body Fitness. Five years later....we continue...read moreMy wife dragged me kicking and screaming to a Pilates lesson at
Mind 2 Body Fitness. Five years later....we continue working with Maria and her staff. They are incredible! My bad back rarely flares up and I no longer have to visit the Chiropractor, Physical Therapist, or Orthopedist. Would highly recommend trying a session!read less
Thomas Olson
I started coming here 5 months ago for Pilates classes (Reformer, specifically). I love it. I've taken classes with 3...read moreI started coming here 5 months ago for Pilates classes (Reformer, specifically). I love it. I've taken classes with 3 of the instructors (Maria, Clary, and Wendy), and each one gives a great workout.
My hubz and I recently began taking Duet classes with Wendy - our masochist idea of a "date night." It's a blast!
Wendy is fun, funny, and focused - she makes sure we're doing all the exercises perfectly and that the tasks are appropriate for our skill set (or lack thereof, in some cases). If you're unsure if Pilates is for you/you're a beginner/been out of it for a bit, set up a class with Wendy. I can't say enough great things about her.
Anyway, go, sign-up, sweat, and enjoy!read less
Brian M.
I recently moved to Providence from California, where I had been doing Pilates 3x/week and TRX 1x/week. Without that combo,...read moreI recently moved to Providence from California, where I had been doing Pilates 3x/week and TRX 1x/week. Without that combo, I'm in a lot of pain, and I'm not much fun to be around! It was crucial that I find a great studio with a smart teacher who could push me and help me build my strength and ability. Maria is absolutely phenomenal. She is super smart (and funny) and incredibly precise. In a few weeks of her classes, there's been more variety in my workout than I've had in a long, long time. I love learning, so this is extra fun. Maria is truly the best teacher I've had -- she knows exactly how to reach different types of learners and make things work for different bodies. The studio space is really beautiful, and if you're a Pilates geek, you will lose it over the equipment: fully kitted-out, brand new Balanced Body reformers, wunda chairs, cool toys, real deal TRX straps and on and on. The vibe is welcoming and fun, and the people are lovely. Go!read less
Shayna K.
Maria is AMAZING. She is thoughtful and in touch with individual needs. She pushes her students to do...read moreMaria is AMAZING. She is thoughtful and in touch with individual needs. She pushes her students to do what they can, but is sensitive to their limits and always tries to boost confidence. I am 5 weeks in and could not be happier with this studio. Also, 5 weeks in and feeling results fast. This is the real deal.read less
A A.
Maria is a great instructor. She manages to keep the TRX classes entertaining so you don't realize how challenging...read moreMaria is a great instructor. She manages to keep the TRX classes entertaining so you don't realize how challenging the workout is until you wake up sore the next day. The classes are usually 3-6 people, so you get personalized attention and can focus having the correct form. I would highly recommend this studio (as long as the classes don't fill up and take my spot)!read less
Ash D.
Contact
Mind 2 Body Fitness
Pilates and Personal Training Studio
60 Valley St., Unit 27
Providence, RI 02909 View on Map
